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| Hypnosis, hypnotherapy, Christine Whyte, Santa Rosa California, weight loss, weight control, lose weight, stop smoking, quit smoking, smoking cessation, insomnia, sleep disturbances, stress management, manage stress, reduce stress, stress reduction, test anxiety, exam anxiety, test preparation, build confidence, stage fright, take control, |
| Hypnotherapy Health Spa |
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| Weight Control Program at Hypnotherapy Health Spa Where your pursuit of health is pleasurable and your pursuit of pleasure is healthy Please call or email Christine Whyte for a free phone consultation and a private or phone session 707-292-4360 cwhyte@pacbell.net Achieve your ideal weight Maintain for a lifetime * Learn to eat from true hunger * Enjoy healthy eating and exercise * Take control of your habits * Create a specific plan of action * Select strategies that work best for you * Focus on positive thoughts and feelings * Nurture an attitude that is loving and joyful * Choose to keep the weight off permanently Reward yourself with a special 10% discount for Hypnotherapy Health Spa clients on a massage, yoga class, Reiki treatment, or holistic nutrition and fitness consultation from highly recommended practitioners. Lori Furbush - Reiki and Yoga Marina James-Galvin - Nutrition and Fitness Carrie Link - c.link@comcast.net Massage and Reflexology Hypnosis enhances your health and quality of life. This wonderful mind/body technique lets you take control of your habits, let go of cravings, relieve stress, and is proven effective: See “What My Clients Say” Hypnosis is also affordable because you won't need many sessions. Learn how to achieve quick results, feel in control, improve confidence, and make permanent changes. |
| Hypnosis Can Help You |
| Christine Whyte, Certified Hypnotherapist |
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| Control your weight |
| Be a non-smoker |
| Manage stress |
| Overcome insomnia |
| cwhyte@pacbell.net (707) 292-4360 Santa Rosa, California |
| Copyright © 2005 Christine Whyte Hypnotherapy. All Rights Reserved. |
WHAT MY CLIENTS SAY “I’ve lost 76 pounds since my sessions with Christine. I feel marvelous with no more pain in my knees and my shoulders feel better, too. You did the job for me!” – J.T., Healdsburg “After one session with Christine I am super strong. Not only have I lost interest in sugar, but all unhealthy foods. My body has adjusted to eating smaller portions of the right foods. I’ve been exercising consistently and have felt super healthy, confident, clear-headed, and accomplished. Even my diabetes has improved. I’m positive this will be a life-long change!” – A.C., Rohnert Park “I feel better about myself, knowing I can do this [lost 24 pounds]. Before, I thought making changes would be hard, but it’s not. I don’t consider I’m on a diet and I don’t feel deprived. This is long-term.” – J.T., Santa Rosa “I’ve dropped 6 pounds in 2 weeks – so hypnosis worked like a charm! I haven’t eaten anything sweet since my session with Christine: I look at sugar and it’s nothing to me. Hypnosis really helped my health overall – I’m very careful about what I eat. One day I ate too much but I was able to get right back on track – this really helped me a lot.” – P.A., Santa Rosa “After three weight-control sessions with Christine, I’ve been exercising five times a week. I'm very pleased with the results.” – N.R., Daly City “I can't believe how easy and effortless it is to feel in control and change my eating habits. I eat smaller portions with no second helpings. I've cut way back on sugar and I'm eating more vegetables, fruit, and salads.” – G.S., Santa Rosa “My head feels unburdened in that I am not thinking about food except when I am getting hungry. This frees up emotional space for me. I feel lighter just because I am not obsessing about food. I stop eating when I am full. I am not thinking about sweets or ‘what can I eat now?’ I know I am eating less. My stomach feels and looks flatter. My day started out stressful at work, but again, I did not want to eat because of that. I just plowed through with confidence.” – R.S., Santa Rosa “Through hypnotherapy I learned that the ability to be in control of how I look and feel was within me all the time. Christine is a gentle and knowledgeable guide down the yellow-brick road and learning new habits really is almost as easy as clicking my heels together three times!” – D.T., Santa Rosa “After just one session, my self-esteem issues around weight have decreased. Christine has a special healing touch. You really feel like you are in a sacred place with her.” – M.J.G. Santa Rosa |
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My Pledge to You As a Certified Hypnotherapist I offer high-quality hypnotherapy services for people seeking to meet many of life's challenges. I specialize in helping people lose weight and be healthy. Hypnotherapy means the use of trance (a state of calm concentration) and suggestion (the artful use of imagination) to increase your enthusiasm for self-improvement and help you maintain a positive attitude. |
| The Ultimate Stop Smoking Program Click here for details |
| The Ultimate Stop Smoking Program Click here for details |
| Hypnosis Weight Control Program Click here for details |
| Hypnosis Weight Control Program Click here for details |